What’s the buzz around green coffee beans? Chlorogenic acid, a key compound in coffee, has been linked to weight loss in numerous studies. Unlike regular coffee, green coffee beans are not roasted, and in doing so retain the chlorogenic acid residing in them. Because of this, many studies have pitted the two coffee beans against each other to stack up the pros and cons, and the results are pretty staggering.
Multiple studies have shown green coffee extract leads to extreme differences in change of body fat to those who participated in the study. That means in a blind study, two groups of equal differences were given a placebo pill, or sugar pill, and the green coffee extract. The study concluded that the green coffee extract did have a positive effect on weight loss, and significant amount of weight in that.
Like most fat burners, chlorogenic acid affects the body’s metabolism, speeding it up to burn more calories, and it also affects how the body deals with blood sugar. Although the test are still in premature stages, like the one above, clinical trials are proving more and more that green coffee beans are a healthy choice of supplementing your body for its nutritional needs in fighting fat and high blood pressure. Not only is the green coffee bean a proven weight loss supplement from chlorogenic acid, it also has multiple other benefits.
The extract of the coffee bean has also proven to lower blood pressure in persons consuming over 140mg daily. Lowering blood pressure and boosting your metabolism to shed fat, this extract isn’t done yet. Like many of you, the start of the day can be painful without a quick pick me up, and coffee is one drink that knows how to boot those morning blues to the curb. And just like roasted coffee beans, green coffee beans have the same kick start to accomplish the days tasks. Instead of drinking down an unhealthy and calorie filled energy drink, green coffee extract has the same restoration power, except, well, healthy for you. The amount of energy it provides is a perfect way to start the morning, is terrific as pre-workout for those days you just don’t want to go to the gym, or for clear focus to accomplish what needs to be done on your day off.
And to think, could there be more? Weight loss, energy booster and lower blood pressure? Green coffee beans are filled with anti-oxidants, which help reduce harmful chemicals that your body naturally produces. These free radicals, usually bi products of compounds being broken down through the metabolism, are flushed out with the help of green coffee extract and green coffee beans. The anti-oxidants release the compounds from the body, helping with aging and leaving you feeling cleansed. Although studies are still being done on this new revolutionary weight lose pill, the cases already finished show a clear picture of what green coffee beans can do. Healthy living in today’s age is difficult, but with certain help from advancing science we learn to keep fighting, to keep adapting and finding new approaches to difficult answers. Although still young, green coffee beans seems like a sensible way to stay healthy.
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